Emotional intelligence
Published 26 May 20266 min 20 sec watch
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בחירות המטופל
Patient information leaflet
בריונות
Bullying is repeated behaviour intended to hurt somebody either emotionally or physically. This may be by using spoken words, physical violence, emotions, or the internet. Have mental health problems, s... Have poorer general health. Bullying in the workplace can also affect physical and mental health in the long term. It can also cause problems.
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איך להתמודד עם דיכאון לאחר פרישה
Because of this, it can be difficult to adjust to retirement - and retiring may lead to low mood או worsen existing symptoms of depression Depression. Georgina Sturmer, Counselling Directory member and therapist explains that for many of us, retirement might feel like we’ve hit the jackpot - finally having the freedom to do exactly what we want,.
Patient information leaflet
ניהול מתח
This leaflet gives some general tips on how to manage stress. However, contact a doctor if you develop persistent anxiety symptoms. כמה to manage stress The following is a list of suggestions that may be useful for stress management. Some will be more appropriate than others for people: Write a stress list You can try making a l... Further.
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שמירה על בריאות הנפש שלך כשחוזרים לעבודה לאחר חופשת לידה
Your maternity leave ends and suddenly you've got to juggle parenting, work, and all the trials and tribulations that come with it. A survey by Tena of 1,000 mothers found around 3 out 10 found it harder than they expected to return to their job after an average of ten months' maternity leave. Psychotherapist, Emma Haynes, says returning to work.
Patient information leaflet
מודעות קשובה
Mindfulness is about paying moment-by-moment attention to what's happening inside your body, and what's going on around you. That sounds simple, but it's amazingly easy to get distracted. What is mindfulness. We tend to focus more and more on the stresses in our lives that we often can't solve easily, which can have an impact on our mental health..
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סרטוני בריאות נפשית
Our בריאות הנפש video hub is a supportive space where our experts break down key topics like depression, OCD, schizophrenia, and more. Whether you're looking to better understand different בריאות הנפש conditions or simply want practical tips for improving your everyday wellbeing and finding more happiness, these videos are here to help. OCD.
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