בריאות הנפש

Addiction

AddictionAnxietyדיכאוןEating disordersMental health medicinesMental health therapyOther mental health problems

Mental health is just as important as physical health, and whether you're לחץ או דיכאון, help is available. Our hub provides information on a wide range of mental health topics including advice on stress management, anxiety, postnatal depression and panic attacks.

חיים בריאים

Insomnia

מאת ד"ר דאג מקקנזי, MRCGP

בריאות הנפש

Anxiety

מאת ד"ר קולין טיידי, MRCGP

בריאות הנפש

דיכאון

מאת ד"ר דאג מקקנזי, MRCGP

מוח ועצבים

הפרעת קשב וריכוז במבוגרים

מאת ד"ר קולין טיידי, MRCGP

Addiction

Addiction can affect anyone. Learn about the causes of addiction, the signs to watch for, and what treatments and support services are available.

חזרה לראש הדף

Anxiety

Anxiety causes worry, panic, and restlessness. Learn about common triggers, how to manage symptoms, and the treatments that can help restore calm.

חזרה לראש הדף

דיכאון

Feeling persistently low or hopeless? Learn about the signs of depression, what causes it, and how talking therapies or medicines can help you feel better.

חזרה לראש הדף

Eating disorders

Eating disorders like anorexia or bulimia affect both body and mind. Learn about warning signs, the importance of early help, and how treatment works.

חזרה לראש הדף

Mental health medicines

חזרה לראש הדף

Mental health therapy

Talking therapies like CBT can help manage emotional distress. Discover the types of therapy available and how they offer tools for coping and recovery.

חזרה לראש הדף