בריאות הסטודנט
Drugs and alcohol
Being a student can be exciting, challenging, and sometimes a little overwhelming. Our student health and wellbeing hub is a place where students and parents can find practical, reliable information on everything from general health and mental wellbeing to sexual health, drugs and alcohol, and food and nutrition.
Drugs and alcohol
Life at school, college or uni can come with new pressures and temptations. Learn how to stay safe and make smart choices with our tips, guidance, and safety advice to help you navigate student life with confidence.
Food and nutrition
Fuel your day the smart way. Explore meal ideas and nutrition tips for students at every stage - from budget-friendly packed lunches to stress-free suppers.
תזונה ודיאטה
5 quick and healthy meals for students
מאת אמברלי דייוויס
תזונה ודיאטה
7 easy and delicious noodle recipes for students
מאת אמילי ג'יין בשפורת
תזונה ודיאטה
Healthy packed lunch ideas for school
מאת ויקטוריה ראו
תזונה ודיאטה
How to keep your child eating healthily at secondary school
מאת אמברלי דייוויס
בריאות כללית
Staying healthy doesn’t have to be complicated. From beating freshers’ flu at uni to getting the lowdown on periods, our articles offer quick, easy tips for students - and advice for parents too.
זיהומים
Meningitis symptoms students should know: recognising the warning signs early
מאת תומאס אנדרו פורטיוס, MBCS
זיהומים
What is freshers' flu and how long does it last?
מאת לין סטיבן
חיים בריאים
How to look after your liver during freshers’ week
מאת הת'ר איינסוורת'
בריאות האישה
How to manage your period in school
מאת אמברלי דייוויס
בריאות הנפש
Mental health matters at every stage of student life. Here you’ll find guidance for both students and parents on how to spot the signs when something isn’t quite right, along with practical advice on looking after your wellbeing day to day.
בריאות ילדים
Student mental health: how to tell if your child is depressed at university
מאת לין סטיבן
בריאות הנפש
How to deal with test anxiety
מאת ויקטוריה ראו
בריאות הנפש
How to look after your mental health at university
מאת מילי אוונס
בריאות הנפש
Exam time: stress-relieving toys and gadgets
מאת אמברלי דייוויס
בריאות מינית
Starting college or university often means new experiences and new responsibilities - including looking after your sexual health. Here you’ll find straightforward advice on topics like sexual consent and how to stay safe and healthy in your relationships.
