Pasta alla Norma

Ingredients for Pasta alla Norma

• 2 large, firm aubergines

• extra-virgin olive oil

• 1 tablespoon dried oregano

• optional: 1 dried red chilli, crumbled

• 4 cloves of garlic, peeled and finely sliced

• a large bunch of fresh basil, stems finely chopped, leaves reserved

• 1 teaspoon good herb or white wine vinegar

• 2 400g cans of good-quality chopped plum tomatoes, or 300g passata

• sea salt and freshly ground black pepper

• 450g dried spaghetti

• 170g salted ricotta, pecorino, or Parmesan cheese, grated

First of all, get your nice firm aubergines and cut them into quarters lengthwise. If they've got seedy, fluffy centres, remove them and chuck them away. Then cut the aubergines across the length, into finger-sized pieces. Get a large nonstick pan nice and hot and add a little oil. Fry the aubergines in two batches, adding a little extra oil if you need to. Give the aubergines a toss so the oil coats every single piece and then sprinkle with some of the dried oregano—this will make them taste fantastic. Using a pair of tongs, turn the pieces of aubergine until golden on all sides. Remove to a plate and do the same with the second batch.

When the aubergines are all cooked, add the first batch back to the pan—at this point I sometimes add a sneaky dried red chilli. Turn the heat down to medium and add a little oil, the garlic, and the basil stems. Stir so everything gets evenly cooked, then add a swig of herb vinegar and the cans of tomatoes, which you can chop or whiz up. Simmer for 10 to 15 minutes, then taste and correct the seasoning. Tear up half the basil leaves, add to the sauce, and toss around.

Get your spaghetti into a pan of salted boiling water and cook according to the package instructions. When it's al dente, drain it in a colander, reserving a little of the cooking water, and put it back into the pan. Add the Norma sauce and a little of the reserved cooking water and toss together back on the heat. Taste, and adjust the seasoning, then divide between your plates by twizzling the pasta into a ladle for each portion. Any sauce left in the pan can be spooned over the top. Sprinkle with the remaining basil, grated cheese, and oil.

הבהרה

למרות שנעשו כל המאמצים להבטיח שהמידע מדויק ועדכני, הצרכים האישיים עשויים להשתנות ודרישות תזונתיות יכולות להשתנות בהתאם למצב הבריאותי האישי. תמיד בדקו תוויות מזון ומידע על אלרגנים לפני הכנת או צריכת כל מתכון. אם יש לכם חששות בריאותיים ספציפיים, אלרגיות, אי סבילות, או שאתם עוקבים אחר דיאטה שנקבעה רפואית, התייעצו עם רופא המשפחה שלכם, רוקח או דיאטנית מוסמכת לפני ביצוע שינויים משמעותיים בתזונה או באורח החיים שלכם.