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What can I do to avoid back pain?

By Dr Sarah JarvisPublished 17 Sept 2018

Dr Sarah Jarvis MBE

In general, you should try to keep fit and active and exercise regularly - swimming, walking, running and cycling are all excellent forms of exercise. However not all forms of back pain can be avoided.

For more information, go to https://patient.info/health/back-and-spine-pain

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