Fagerström test
נבדק על ידי Dr John Cox, MRCGPעודכן לאחרונה על ידי Dr Colin Tidy, MRCGPLast updated 9 Nov 2017
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The Fagerström test is a questionnaire that can be used to see whether you are addicted to the nicotine in cigarettes.
במאמר זה:
Video picks for Smoking and vaping
המשך לקרוא למטה
Nicotine Dependence Test
Score each of the following questions (the scores are given in brackets).
1. How soon after you wake up do you have your first cigarette?
A. Within 5 minutes (3)
B. 6-30 minutes (2)
C. 31-60 minutes (1)
D. After 60 minutes (0)
2. Do you find it difficult to refrain from smoking in places where it is forbidden - eg, in church, the library, the cinema, etc?
A. Yes (1)
B. No (0)
3. Which cigarette would you hate most to give up?
A. The first one in the morning (1)
B. All others (0)
4. How many cigarettes do you smoke per day?
A. 10 or fewer (0)
B. 11-20 (1)
C. 21-30 (2)
D. 31 or more (3)
5. Do you smoke more often during the first hours after waking than during the rest of the day?
A. Yes (1)
B. No (0)
6. Do you smoke even if you are so ill that you are in bed most of the day?
A. Yes (1)
B. No (0)
Now add up your score
7 to 10 points = highly dependent on nicotine.
4 to 6 points = moderately dependent on nicotine.
Fewer than 4 points = less dependent.
The higher your score, the more likely you are to have withdrawal symptoms if you give up smoking; also, the withdrawal symptoms are likely to be stronger.
Patient picks for Smoking and vaping
חיים בריאים
Will making e-cigarettes available on prescription encourage teenagers to smoke?
The government is hoping to make England smoke-free by 2030. They're implementing various strategies, including the possibility of offering e-cigarettes on prescription. However, there are concerns that e-cigarettes look 'trendy', and therefore encourage teenagers to take up smoking. Is this true, or are prescribed e-cigarettes a step in the right direction?
מאת אמילי ג'יין בשפורת
חיים בריאים
What to do if you relapse after quitting smoking
Don't give up! That's the message if you've relapsed after quitting smoking. Smoking is a hard habit to kick so don't be hard on yourself if you're finding it tough. There are lots of techniques which can help you to get back on track and keep it up long-term.
by Andrea Downey
המשך לקרוא למטה
About the authorView full bio
Dr Colin Tidy, MRCGP
General Practitioner, Medical Author
MBBS, MRCGP, MRCP (Paediatrics), DCH
Dr Colin Tidy is an NHS Doctor, based in Oxfordshire.
About the reviewerView full bio
Dr John Cox, MRCGP
MA, MB, B Chir, DCH, DRCOG, MRCP (UK), MRCGP
Dr John Cox worked as a Medical Registrar in the UK and New Zealand and as a locum Physician in New Zealand.
היסטוריית המאמר
המידע בעמוד זה נבדק על ידי קלינאים מוסמכים.
9 Nov 2017 | הגרסה האחרונה
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