Bacon, fat only, average, cooked

This entry describes the cooked fat portion of bacon, using average values for fat from different cuts, rather than whole bacon rashers. It mainly provides fat, with some protein. Per 100g, it contains 73g of fat, including 29g of saturates, alongside 9.3g of protein and 1.9g of salt.

Fat is a concentrated source of energy, so this food is worth noting when considering overall energy intake. Its saturated fat and salt content are also relevant for people monitoring these in their diet. Protein contributes to the maintenance and repair of body tissues. Full nutrient figures are provided in the tables below.