Baked beans, canned in barbecue sauce
עודכן לאחרונה 3 Nov 2026
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Baked beans canned in barbecue sauce are cooked beans supplied in a barbecue-flavoured sauce. They mainly provide carbohydrate, with protein and fibre, and contain little fat. Per 100g, they provide 14g of carbohydrate, 5.3g of protein, 4.9g of fibre and 0.65g of salt. These figures describe the beans together with their sauce.
Fibre helps support normal bowel function, while protein is needed for the growth and repair of body tissues. The salt and sugar content is worth noting for people monitoring their intake, as both contribute to the totals in the diet. Full nutrient figures, including energy and sugars, are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 77 kcal |
Energy | 329 kJ |
Fat | 0.4g |
Carbohydrate | 14g |
of which sugars | 4.8g |
4.9g | |
5.3g | |
מלח | 0.65g |
אלכוהול | 0g |
Water | 72g |
כולסטרול | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
0µg | |
Trace | |
0µg | |
Sodium | 260mg |
Other types of baked beans
מזון | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
81 kcal | 5g | 0.5g | 4.9g | |
Baked beans, canned in tomato sauce, reduced sugar, reduced salt | 75 kcal | 5g | 0.5g | 4.9g |
98 kcal | 6g | 4.5g | 3.3g |
About these figures
Values are per 100g of the food as described (5 cans (Heinz), and manufacturer's data). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.