Bolognese sauce (with meat), made with extra lean minced beef, homemade

Homemade Bolognese sauce with meat is a cooked sauce made with extra lean minced beef. It mainly provides protein and fat, with a smaller amount of carbohydrate. Per 100g, it contains 13g of protein, 4.9g of fat, including 1.5g of saturated fat, and 0.47g of salt.

Protein is needed for the growth and repair of body tissues. The sauce also provides vitamin B12, which supports normal nerve function and red blood cell formation. Its salt and saturated fat content are worth noting for people monitoring these in their diet. These figures describe the sauce alone, rather than a complete meal. Full nutrient figures are in the tables below.