Bread sauce, made with semi-skimmed milk, HOMEMADE

Bread sauce is a sauce made by thickening milk with bread. The figures here describe a homemade version made with semi-skimmed milk. It mainly provides carbohydrate, with smaller amounts of protein and fat. Per 100g, it contains 16g of carbohydrate, 4g of protein, 2.5g of fat and 105mg of calcium.

Carbohydrate provides energy, while protein supports the maintenance and repair of body tissues. Calcium helps maintain bones and teeth and supports normal muscle function. The sauce also contains saturated fat and salt, which are worth noting when monitoring intake. The amounts in homemade bread sauce can vary with the ingredients used. Full nutrient figures are provided in the tables below.