Cake rusks
עודכן לאחרונה 3 Nov 2026
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Cake rusks are a South Asian sweet bread product, baked and dried to give a crisp texture. The figures here describe cake rusks sampled from an ethnic food store. They mainly provide carbohydrate and fat. Per 100g, they contain 56g of carbohydrate, including 25g of sugars, and 23g of fat, including 8.1g of saturates.
Carbohydrate and fat provide energy for the body. The sugar and saturated fat content are relevant for people monitoring these nutrients or their overall energy intake. Cake rusks also contain some protein, which is needed for tissue growth and repair. Full nutritional figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 452 kcal |
Energy | 1894 kJ |
Fat | 23g |
of which saturates | 8.1g |
Carbohydrate | 56g |
of which sugars | 25g |
1.6g | |
8.7g | |
מלח | 0.9g |
אלכוהול | 0g |
Water | 2.6g |
כולסטרול | 83mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
0µg | |
6.2mg | |
0mg | |
0.01mg | |
0.12mg | |
0.6mg | |
0.2µg | |
21µg | |
119mg | |
1.5mg | |
20mg | |
295mg | |
172mg | |
Sodium | 359mg |
0.8mg | |
0.12mg |
About these figures
Values are per 100g of the food as described (South Asian sweet bread, 6 samples, ethnic food store). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.