Cereal bars, with fruit and/or nuts, with chocolate, unfortified

These are ready-to-eat cereal bars containing fruit and/or nuts and chocolate, without added vitamin or mineral fortification. They mainly provide carbohydrate and fat, with some fibre and protein. Per 100g, they contain 66g of carbohydrate, including 41g of sugars, and 18g of fat, including 8.4g of saturated fat.

Carbohydrate and fat supply energy for the body. The sugar and saturated fat content are points to consider when comparing these bars with other snacks, particularly for people monitoring their intake. The sugar figure includes all sugars present, not just those added during manufacture. Values may vary between products, so individual packaging provides more specific information. Full nutrient figures are in the tables below.