Chevra and chana chur
עודכן לאחרונה 3 Nov 2026
עומד בהנחיות העריכה של Patient
- הורדהורד
- שתף
- Language
- דיון
- Ask Patient
- גרסת שמע
- הוסף למקורות מועדפים בגוגל
Chevra and chana chur are Indian savoury snacks. The nutritional data here describe a mixture containing equal weights of each variety. This snack mainly provides fat and carbohydrate, along with protein. Per 100g, it contains 39g of fat, 33g of carbohydrate, 16g of protein and 1.8g of salt.
Fat and carbohydrate provide energy, while protein supports the growth and repair of body tissues. The fat and salt content are points to note for people monitoring their energy or salt intake. The amount eaten affects how much of these nutrients is consumed. Full nutritional figures, including vitamin and mineral content, are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 539 kcal |
Energy | 2244 kJ |
Fat | 39g |
Carbohydrate | 33g |
of which sugars | 3.4g |
16g | |
מלח | 1.8g |
Water | 3.8g |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
Trace | |
0.16mg | |
0.12mg | |
8.2mg | |
Trace | |
8µg | |
45mg | |
4.3mg | |
93mg | |
250mg | |
530mg | |
Sodium | 730mg |
1.9mg | |
0.35mg |
About these figures
Values are per 100g of the food as described (Equal weights of the 2 varieties, Indian snack). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.
These figures come from an older part of the dataset that is no longer updated. Original source: Cereals and Cereal Products Supplement (1988).