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Chicken fricassee, homemade

Chicken fricassee is a cooked chicken dish served in a sauce. These figures describe a homemade recipe. It mainly provides protein and fat, with a smaller amount of carbohydrate. Per 100g, it contains 10g of protein and 6.1g of fat, including 2.4g of saturated fat, and 0.66g of salt.

Protein is needed for the growth and repair of body tissues, including muscles. The saturated fat and salt content may be relevant to people monitoring their intake of these nutrients. The amounts in homemade chicken fricassee can vary with the ingredients and preparation method. Full nutrient figures for this recipe are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

115 kcal

Energy

480 kJ

Fat

6.1g

of which saturates

2.4g

Carbohydrate

2.8g

of which sugars

1.5g

חלבון

10g

מלח

0.66g

אלכוהול

1.4g

Water

78g

כולסטרול

41mg

Vitamins and minerals per 100g

Nutrient

Per 100g

ויטמין D

0.1µg

Vitamin K1

1.4µg

ויטמין C

2mg

Thiamin (B1)

0.14mg

Riboflavin (B2)

0.11mg

Niacin (B3)

2.9mg

Vitamin B6

0.19mg

ויטמין B12

Trace

Folate

7µg

סידן

20mg

Iron

0.68mg

מגנזיום

15mg

Phosphorus

99mg

Potassium

256mg

Sodium

263mg

Zinc

0.7mg

Copper

0.06mg

סלניום

6µg

Other types of chicken fricassee

מזון

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Chicken fricassee, reduced fat, homemade

101 kcal

10g

4.2g

–

About these figures

Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

קריאה נוספת והפניות

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

היסטוריית המאמר

המידע בעמוד זה נכתב ונבדק על ידי קלינאים מוסמכים.
  • 3 Nov 2026 | הגרסה האחרונה
  • 3 Nov 2026 | פורסם במקור