Creme fraiche, half fat

Half-fat crème fraîche is a cultured cream product made from milk. The figures here describe plain half-fat crème fraîche. It mainly provides fat, with smaller amounts of carbohydrate and protein. Per 100g, it contains 15g of fat, including 10g of saturated fat, and 2.7g of protein. It also provides 95mg of calcium.

Calcium helps maintain bones and teeth, while protein is needed for the growth and repair of body tissues. Although labelled half-fat, this product still contains saturated fat, which is worth noting for people monitoring their saturated fat or energy intake. Full nutrient figures are shown in the tables below.