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Custard, confectioners'

Confectioners’ custard is a thickened milk-based custard used as a filling in pastries and cakes. The figures here describe a recipe preparation. It mainly provides carbohydrate, including sugars, alongside protein and fat. Per 100g, it contains 25g of carbohydrate, including 19g of sugars, as well as 6.6g of protein and 3.8g of fat.

Protein supports the maintenance and repair of body tissues. This custard also provides calcium, which is needed for normal bones and teeth. Its sugar and saturated fat content are relevant for people monitoring these nutrients, while any pastry or other ingredients served with it will add to the overall nutritional content. Full nutritional figures are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

153 kcal

Energy

649 kJ

Fat

3.8g

of which saturates

1.5g

Carbohydrate

25g

of which sugars

19g

Fibre

0.3g

חלבון

6.6g

מלח

0.19g

Water

65g

כולסטרול

96mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

48µg

ויטמין D

0.8µg

Vitamin E

0.4mg

ויטמין C

1mg

Thiamin (B1)

0.05mg

Riboflavin (B2)

0.27mg

Niacin (B3)

0.2mg

Vitamin B6

0.08mg

ויטמין B12

1.3µg

Folate

15µg

סידן

114mg

Iron

0.63mg

מגנזיום

14mg

Phosphorus

129mg

Potassium

173mg

Sodium

74mg

Zinc

0.7mg

Copper

0.04mg

סלניום

7µg

Iodine

37µg

Other types of custard

מזון

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Custard, egg

95 kcal

5.9g

3.4g

0g

Custard, made up with semi-skimmed milk

95 kcal

4g

2g

Trace

Custard, made up with skimmed milk

81 kcal

4g

0.3g

Trace

Custard, made up with whole milk

114 kcal

4g

4.2g

Trace

Custard, ready to eat, canned and tetra-pak

98 kcal

2.7g

2.9g

Trace

About these figures

Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

קריאה נוספת והפניות

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

היסטוריית המאמר

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  • 4 Nov 2026 | הגרסה האחרונה
  • 3 Nov 2026 | פורסם במקור