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Custard powder

Custard powder is a starch-based powder used to make custard. These figures describe the dry powder, not custard prepared with milk or sugar. It mainly provides carbohydrate, with 92g per 100g. The same amount contains 0.7g of fat, 0.6g of protein and 0.95g of salt.

Carbohydrate provides energy for the body. The powder contains only trace amounts of sugars, but sugar added during preparation will increase the sugar content of the finished custard. Milk also changes its nutrient content, including the amounts of protein and calcium. The salt content of the powder is worth noting for people monitoring their salt intake. Full nutrient figures for the dry powder are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

354 kcal

Energy

1508 kJ

Fat

0.7g

of which saturates

0.1g

Carbohydrate

92g

of which sugars

Trace

חלבון

0.6g

מלח

0.95g

אלכוהול

0g

Water

13g

כולסטרול

0mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

0µg

ויטמין D

0µg

Vitamin E

Trace

ויטמין C

0mg

Thiamin (B1)

0.02mg

Riboflavin (B2)

Trace

Niacin (B3)

Trace

Vitamin B6

Trace

ויטמין B12

0µg

Folate

2µg

סידן

2mg

Iron

0.1mg

מגנזיום

2mg

Phosphorus

17mg

Potassium

3mg

Sodium

378mg

Zinc

0.5mg

Copper

0.05mg

סלניום

Trace

Iodine

Trace

About these figures

Values are per 100g of the food as described (Taken as cornflour (11-1045) except Na, Cl and Cu). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

קריאה נוספת והפניות

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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  • 4 Nov 2026 | הגרסה האחרונה
  • 3 Nov 2026 | פורסם במקור