דלג לתוכן הראשי

Dips, sour-cream based, reduced fat

Reduced-fat sour cream-based dips are prepared dips made with sour cream. The label data describe a product that provides mainly fat, alongside smaller amounts of carbohydrate and protein. Per 100g, it contains 15g of fat, including 4.4g of saturated fat, and 7.3g of carbohydrate. Its energy content is 746 kJ per 100g.

Fat provides energy and helps the body absorb fat-soluble vitamins. Reduced-fat labelling does not mean a food is low in fat or saturated fat, so these amounts remain relevant when comparing products or monitoring intake. The dip also contains salt, which is worth noting for people watching their salt intake. Full nutrient figures are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

180 kcal

Energy

746 kJ

Fat

15g

of which saturates

4.4g

Carbohydrate

7.3g

of which sugars

3.4g

Fibre

0.1g

חלבון

3.9g

מלח

0.38g

אלכוהול

0g

Water

74g

Vitamins and minerals per 100g

Nutrient

Per 100g

ויטמין B12

Trace

סידן

97mg

Iron

0.54mg

מגנזיום

13mg

Phosphorus

106mg

Potassium

175mg

Sodium

150mg

Zinc

1.2mg

Copper

1.3mg

סלניום

Trace

Other types of dips

מזון

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Dips, sour-cream based, assorted flavours

360 kcal

2.9g

37g

–

About these figures

Values are per 100g of the food as described (Label data). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

קריאה נוספת והפניות

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

היסטוריית המאמר

המידע בעמוד זה נכתב ונבדק על ידי קלינאים מוסמכים.
  • 4 Nov 2026 | הגרסה האחרונה
  • 3 Nov 2026 | פורסם במקור