Grapefruit, canned in juice, whole contents
עודכן לאחרונה 4 Nov 2026
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This food is canned grapefruit in juice, with the figures covering both the fruit and the juice rather than the drained fruit alone. It mainly provides water and carbohydrate, alongside vitamin C. Per 100g, it contains 7.3g of carbohydrate, all of which is sugar, 33mg of vitamin C and 0.03g of salt. Fat and saturated fat are present only in trace amounts.
Vitamin C supports normal immune function and helps the body absorb iron from plant foods. Grapefruit and its juice can interact with some medicines, changing their levels in the body and affecting how they work. Full nutritional figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 30 kcal |
Energy | 120 kJ |
Fat | Trace |
of which saturates | Trace |
Carbohydrate | 7.3g |
of which sugars | 7.3g |
0.6g | |
מלח | 0.03g |
אלכוהול | 0g |
Water | 89g |
כולסטרול | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
Trace | |
0µg | |
0.1mg | |
33mg | |
0.04mg | |
0.01mg | |
0.3mg | |
0.02mg | |
0µg | |
6µg | |
22mg | |
0.3mg | |
8mg | |
16mg | |
72mg | |
Sodium | 10mg |
Trace | |
0.01mg | |
Trace |
Other types of grapefruit
מזון | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
60 kcal | 0.5g | Trace | – | |
34 kcal | 0.89g | 0.5g | 0.9g | |
24 kcal | 0.6g | 0.4g | 0.6g |
About these figures
Values are per 100g of the food as described (10 samples, 8 brands. Drained proportion = 0.52). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.