דלג לתוכן הראשי

Ice cream, non-dairy, fruit flavoured

Fruit-flavoured non-dairy ice cream is a frozen dessert. The supplied data cover products including raspberry ripple and strawberry flavours. It mainly provides carbohydrate, in the form of sugars, and fat, with a smaller amount of protein. Per 100g, it contains 22g of sugars, 7.2g of fat and 2.8g of protein, and provides 668 kJ of energy.

Sugars and fat both provide energy, so their amounts are relevant when monitoring energy or sugar intake. Frequent consumption of foods containing sugars can contribute to tooth decay. Ingredients and nutrient levels may vary between products. Full figures from the supplied data are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

159 kcal

Energy

668 kJ

Fat

7.2g

Carbohydrate

22g

of which sugars

22g

חלבון

2.8g

Water

66g

Other types of ice cream

מזון

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Ice cream, non dairy, vanilla, soft scoop

192 kcal

2.6g

7.7g

0.2g

Ice cream, dairy, flavoured

179 kcal

3.5g

8g

–

Ice cream, non-dairy, chocolate

165 kcal

3.6g

8.1g

–

Ice cream, dairy, luxury, with chocolate/caramel

262 kcal

4.2g

14g

1.3g

Ice cream, dairy, vanilla, soft scoop

169 kcal

3.2g

8.2g

0.2g

Ice cream, dairy free/soya alternative

208 kcal

2.3g

12g

0.4g

Ice cream, dairy, chocolate

208 kcal

4.2g

11g

–

Ice cream, dairy, premium

215 kcal

3.9g

15g

Trace

Ice cream, virtually fat free alternative

102 kcal

4.4g

0.8g

0g

About these figures

Values are per 100g of the food as described (14 samples, 9 products, including raspberry ripple and strawberry flavoured). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

These figures come from an older part of the dataset that is no longer updated. Original source: ADAS Laboratories, Nutrient analysis of ice creams and desserts, 1999.

קריאה נוספת והפניות

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

היסטוריית המאמר

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  • 4 Nov 2026 | הגרסה האחרונה
  • 3 Nov 2026 | פורסם במקור