דלג לתוכן הראשי

Ice cream with wafers, non-dairy, vanilla

Non-dairy vanilla ice cream with wafers is a frozen dessert served with wafers. The figures here describe a recipe rather than a specific branded product. It mainly provides carbohydrate and fat. Per 100g, it contains 32g of carbohydrate, including 23g of sugars, and 7.5g of fat, including 4.8g of saturated fat.

Carbohydrate and fat provide energy. The sugar and saturated fat content are relevant for people monitoring these nutrients in their diet. The term non-dairy does not, on its own, confirm that a product is suitable for someone with a milk allergy; ingredient and allergen information remain important. Full nutritional figures are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

199 kcal

Energy

836 kJ

Fat

7.5g

of which saturates

4.8g

Carbohydrate

32g

of which sugars

23g

Fibre

0.3g

חלבון

2.9g

מלח

0.2g

Water

63g

כולסטרול

13mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

2µg

ויטמין D

Trace

Vitamin E

0.59mg

ויטמין C

1mg

Thiamin (B1)

0.14mg

Riboflavin (B2)

0.25mg

Niacin (B3)

0.3mg

Vitamin B6

0mg

ויטמין B12

0.7µg

Folate

8µg

סידן

80mg

Iron

0.42mg

מגנזיום

13mg

Phosphorus

71mg

Potassium

179mg

Sodium

80mg

Zinc

0.2mg

Copper

0mg

סלניום

1µg

Iodine

21µg

About these figures

Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

קריאה נוספת והפניות

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

היסטוריית המאמר

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  • 4 Nov 2026 | הגרסה האחרונה
  • 3 Nov 2026 | פורסם במקור