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Lager, standard

Standard lager is an alcoholic beer, described here in canned and draught forms. It consists mainly of water, with alcohol providing most of its energy rather than carbohydrate, fat or protein. Per 100ml, it provides 98 kJ of energy, 3.2g of alcohol and 0.3g of protein. Fat, saturated fat, carbohydrate and sugars are present in trace amounts in the supplied data.

Alcohol contributes to energy intake even when a drink contains little sugar or fat. Low sugar and fat levels do not remove the health risks associated with alcohol, which can impair judgement and coordination. Full nutrient figures are provided in the tables below.

Nutrition per 100ml

Nutrient

Per 100ml

Energy

24 kcal

Energy

98 kJ

Fat

Trace

of which saturates

Trace

Carbohydrate

Trace

of which sugars

Trace

Fibre

Trace

חלבון

0.3g

מלח

0.02g

אלכוהול

3.2g

Water

93g

כולסטרול

0mg

Vitamins and minerals per 100ml

Nutrient

Per 100ml

Vitamin A (retinol equivalent)

Trace

ויטמין D

0µg

Vitamin K1

Trace

ויטמין C

0mg

Thiamin (B1)

Trace

Riboflavin (B2)

0.04mg

Niacin (B3)

0.7mg

Vitamin B6

0.06mg

ויטמין B12

Trace

Folate

12µg

סידן

5mg

Iron

Trace

מגנזיום

7mg

Phosphorus

19mg

Potassium

39mg

Sodium

7mg

Zinc

Trace

Copper

Trace

סלניום

Trace

Other types of lager

מזון

Calories per 100ml

Protein per 100ml

Fat per 100ml

Fibre per 100ml

Lager, alcohol-free

7 kcal

0.4g

Trace

Trace

Lager, extra strong

60 kcal

0.3g

Trace

Trace

Lager, low alcohol

16 kcal

0.3g

Trace

Trace

Lager, premium

29 kcal

0.3g

Trace

Trace

About these figures

Values are per 100ml of the food as described (<4.5% ABV, canned and draught, including Skol, Hofmeister, Tennents, Carling Black Label, Stella Artois and Foster's). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

קריאה נוספת והפניות

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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  • 4 Nov 2026 | הגרסה האחרונה
  • 3 Nov 2026 | פורסם במקור