Nut cutlets, retail, fried in vegetable oil
עודכן לאחרונה 4 Nov 2026
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Nut cutlets are prepared nut-based products. These figures describe retail nut cutlets fried in vegetable oil, based on a recipe supplied by the manufacturer. They mainly provide fat and carbohydrate, with some protein. Per 100g, they contain 22g of fat, 19g of carbohydrate, 4.8g of protein and 0.53g of salt.
Fat provides energy and helps the body absorb fat-soluble vitamins, while protein is needed for the growth and repair of body tissues. The fat content is worth noting when considering energy intake. For people monitoring salt intake, the salt in prepared cutlets also contributes to the overall amount eaten. Full nutrient figures, including saturated fat and vitamins, are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 289 kcal |
Energy | 1205 kJ |
Fat | 22g |
of which saturates | 2.4g |
Carbohydrate | 19g |
of which sugars | 1.3g |
4.8g | |
מלח | 0.53g |
Water | 52g |
כולסטרול | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
87µg | |
0µg | |
5.2mg | |
1mg | |
0.12mg | |
0.1mg | |
1.4mg | |
0µg | |
9µg | |
84mg | |
1.3mg | |
60mg | |
140mg | |
190mg | |
Sodium | 210mg |
1mg | |
0.32mg |
Other types of nut cutlets
מזון | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
289 kcal | 4.8g | 22g | – | |
212 kcal | 5.1g | 13g | – |
About these figures
Values are per 100g of the food as described (Recipe from manufacturer). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.