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Saveloy, unbattered, takeaway

A saveloy is a seasoned, processed meat sausage. The figures here describe an unbattered saveloy bought from a takeaway. It provides mainly fat and protein, along with some carbohydrate. Per 100g, it contains 22g of fat, including 7.5g of saturated fat, 14g of protein and 2.9g of salt.

Protein is needed for the growth and repair of body tissues. The salt and saturated fat content are relevant for people monitoring these parts of their diet. Fat also contributes substantially to the energy content. These figures describe the saveloy itself, rather than a meal with accompaniments or sauces. Full nutrient figures are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

296 kcal

Energy

1233 kJ

Fat

22g

of which saturates

7.5g

Carbohydrate

11g

of which sugars

1.3g

חלבון

14g

מלח

2.9g

אלכוהול

0g

Water

56g

כולסטרול

78mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

19µg

Vitamin E

0.45mg

Thiamin (B1)

0.14mg

Riboflavin (B2)

0.09mg

Niacin (B3)

1.9mg

Vitamin B6

0.06mg

ויטמין B12

Trace

Folate

1µg

סידן

81mg

Iron

4.5mg

מגנזיום

18mg

Phosphorus

230mg

Potassium

180mg

Sodium

1150mg

Zinc

1.2mg

Copper

0.11mg

About these figures

Values are per 100g of the food as described (20 samples). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

קריאה נוספת והפניות

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

היסטוריית המאמר

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  • 4 Nov 2026 | הגרסה האחרונה
  • 3 Nov 2026 | פורסם במקור