Sweets, foam sweets

Foam sweets are sugar-based confectionery with an aerated texture, eaten as sold. They mainly provide carbohydrate, most of which is sugar, along with smaller amounts of fat and protein. Per 100g, they provide 1534 kJ of energy, 80g of carbohydrate, including 72g of sugars, and 4.8g of fat.

Carbohydrate provides energy for the body. The sugar content of foam sweets is worth noting for people monitoring their sugar or energy intake. Frequent consumption of sugary foods can contribute to tooth decay. These sweets provide only small amounts of most vitamins and minerals. Full nutrient figures are shown in the tables below.