Tarragon, fresh

Tarragon is a leafy herb used to flavour food. The figures here describe fresh tarragon, rather than dried tarragon. It provides carbohydrate, protein and minerals, including calcium and potassium. Per 100g, it contains 6.3g of carbohydrate, 3.4g of protein, 170mg of calcium and 450mg of potassium.

Calcium helps maintain bones and teeth and supports normal muscle function. Potassium contributes to normal nerve and muscle function. Herbs are generally eaten in small amounts, so the nutrients provided by the amount used in a meal will be lower than the values shown here. Full nutrient figures, including energy, fat and salt, are in the tables below.