Tea, lemon, instant powder

Instant lemon tea powder is a dry beverage mix used to make a lemon-flavoured tea drink. The figures describe the powder rather than the prepared drink. Per 100g, it provides 1307 kJ of energy, 82g of carbohydrate, all of which is sugars, and 175mg of vitamin C. It contains only trace amounts of fat and protein.

The sugar content is worth noting for people monitoring their sugar or energy intake. The amount consumed in a prepared drink depends on how much powder is used; adding water dilutes the drink but does not remove sugar. Vitamin C supports normal immune function and helps the body absorb iron from plant foods. Full nutrient figures for the powder are shown in the tables below.