Tomato juice
עודכן לאחרונה 4 Nov 2026
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Tomato juice is a drink made from tomatoes. It consists mainly of water and provides carbohydrate, with small amounts of protein and only trace amounts of fat. Per 100g, it contains 3g of carbohydrate, all of which is sugar, 8mg of vitamin C, 230mg of potassium and 0.58g of salt.
Vitamin C supports normal immune function and helps the body absorb iron from plant foods. Potassium contributes to normal muscle and nerve function. The salt content is worth noting for people monitoring their salt intake, and amounts may vary between products. Full nutrient figures for the tomato juice described here are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 14 kcal |
Energy | 62 kJ |
Fat | Trace |
of which saturates | Trace |
Carbohydrate | 3g |
of which sugars | 3g |
0.8g | |
מלח | 0.58g |
אלכוהול | 0g |
Water | 94g |
כולסטרול | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
33µg | |
0µg | |
1mg | |
8mg | |
0.02mg | |
0.02mg | |
0.7mg | |
0.06mg | |
0µg | |
10µg | |
10mg | |
0.4mg | |
10mg | |
19mg | |
230mg | |
Sodium | 230mg |
0.1mg | |
0.06mg | |
Trace | |
2µg |
About these figures
Values are per 100g of the food as described (10 samples, 9 brands). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.