Veal, escalope, fried in corn oil
עודכן לאחרונה 4 Nov 2026
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Veal is meat from a young calf, and an escalope is a thin slice of meat. The figures here describe veal escalope fried in corn oil. It mainly provides protein, with some fat, and also supplies vitamins and minerals. Per 100g, it contains 34g of protein, 6.8g of fat, 1.8g of saturated fat and 4µg of vitamin B12.
Protein supports the growth and repair of body tissues. Vitamin B12 helps maintain normal nerve function and the formation of red blood cells. For people monitoring fat or energy intake, the cooking oil and any accompaniments are relevant to the overall meal. Full nutrient figures for this fried veal are shown in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 196 kcal |
Energy | 825 kJ |
Fat | 6.8g |
of which saturates | 1.8g |
Carbohydrate | 0g |
of which sugars | 0g |
0g | |
34g | |
מלח | 0.22g |
אלכוהול | 0g |
Water | 59g |
כולסטרול | 110mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
6µg | |
1.3µg | |
0.39mg | |
0mg | |
0.08mg | |
0.25mg | |
7.8mg | |
0.7mg | |
4µg | |
17µg | |
6mg | |
0.9mg | |
32mg | |
300mg | |
460mg | |
Sodium | 86mg |
3.1mg | |
Trace | |
11µg | |
8µg |
Other types of veal
מזון | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
106 kcal | 23g | 1.7g | 0g | |
144 kcal | 20g | 7g | – | |
205 kcal | 26g | 11g | – |
About these figures
Values are per 100g of the food as described (9 samples). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.