Vegetable kiev, baked
עודכן לאחרונה 4 Nov 2026
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Vegetable kiev is a prepared vegetable-based dish; the figures here describe it after baking. It provides fat, carbohydrate and protein. Per 100g, it contains 14g of fat, including 5g of saturated fat, alongside 18g of carbohydrate and 9.9g of protein. The data cover both cordon bleu and traditional styles.
Protein supports the maintenance and repair of body tissues, while fat and carbohydrate provide energy. The saturated fat and salt content are points to consider when comparing products, particularly for people monitoring their intake. Recipes vary between brands, so individual product labels may differ from these figures. Full nutrient figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 229 kcal |
Energy | 957 kJ |
Fat | 14g |
of which saturates | 5g |
Carbohydrate | 18g |
of which sugars | 1.3g |
9.9g | |
מלח | 1.3g |
אלכוהול | 0g |
Water | 57g |
כולסטרול | 13mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
96µg | |
1mg | |
2.8mg | |
0.11mg | |
0.7mg | |
0.04mg | |
10µg | |
105mg | |
1.5mg | |
22mg | |
115mg | |
209mg | |
Sodium | 521mg |
0.8mg | |
0.12mg |
About these figures
Values are per 100g of the food as described (4 samples, 2 brands including cordon bleu and traditional style). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.
These figures come from an older part of the dataset that is no longer updated. Original source: Reviewed 2013. From RHM 'Nutrient analysis of manufactured foods for vegetarians' 1997, Food Surveillance Information Sheet No.118. Fats and fatty acids as FA supplement 15-360.