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Wine, white, medium

Medium white wine is an alcoholic drink made by fermenting grape juice. The figures here describe a mixed sample of wines from different countries, as consumed. It mainly provides alcohol and carbohydrate, with little protein and no fat. Per 100ml, it contains 313 kJ of energy, 9.1g of alcohol and 3g of carbohydrate, all of which is sugar.

Alcohol contributes to the energy content of wine, so sugar content alone does not indicate its total energy content. This is relevant when monitoring energy or sugar intake. Alcohol can also affect judgement and coordination. Full nutrient figures are provided in the tables below.

Nutrition per 100ml

Nutrient

Per 100ml

Energy

75 kcal

Energy

313 kJ

Fat

0g

of which saturates

0g

Carbohydrate

3g

of which sugars

3g

Fibre

0g

חלבון

0.1g

מלח

0.03g

אלכוהול

9.1g

Water

86g

כולסטרול

0mg

Vitamins and minerals per 100ml

Nutrient

Per 100ml

Vitamin A (retinol equivalent)

Trace

ויטמין D

0µg

ויטמין C

0mg

Thiamin (B1)

Trace

Riboflavin (B2)

Trace

Niacin (B3)

0.1mg

Vitamin B6

0.01mg

ויטמין B12

Trace

Folate

Trace

סידן

12mg

Iron

0.8mg

מגנזיום

8mg

Phosphorus

8mg

Potassium

81mg

Sodium

11mg

Zinc

Trace

Copper

Trace

סלניום

Trace

Other types of wine

מזון

Calories per 100ml

Protein per 100ml

Fat per 100ml

Fibre per 100ml

Wine, rose, medium

79 kcal

0.1g

0g

0g

Wine, white, dry

75 kcal

0.1g

0g

0g

Wine, white, sparkling

84 kcal

0.3g

0g

0g

Wine, white, sweet

94 kcal

0.2g

0g

0g

Wine, mulled wine, homemade

155 kcal

0.3g

0.2g

0.4g

Wine, red

76 kcal

0.1g

0g

0g

About these figures

Values are per 100ml of the food as described (8-13% ABV. Mixed sample from different countries). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

קריאה נוספת והפניות

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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  • 4 Nov 2026 | הגרסה האחרונה
  • 3 Nov 2026 | פורסם במקור