BA's Best Aubergine Parmesan
נבדק על ידי UK recipe editorsAuthored by UK recipe editorsפורסם במקור 28 ינואר 2026
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This classic aubergine parmesan is a masterclass in Italian-style comfort food. Known traditionally as Melanzane alla Parmigiana, this vegetarian dish swaps the heavy frying of some versions for a more refined approach. The secret lies in the slow-roasted tomato sauce, which develops a deep, savoury intensity in the oven, and the careful preparation of the aubergines to ensure a creamy, melt-in-the-mouth texture. It is a true labour of love that rewards you with layers of rich sauce, golden breadcrumbs, and bubbling mozzarella.
Perfect for a weekend family supper or a sophisticated dinner party, this versatile bake can be prepared ahead of time, allowing the flavours to marry and deepen. Serve it as a substantial main course with a crisp green salad and some crusty sourdough bread to mop up the delicious sauce. It is a wholesome, homemade favourite that showcases how simple vegetables can be transformed into something truly spectacular.
במאמר זה:
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המשך לקרוא למטה
Ingredients for BA's Best Aubergine Parmesan
60ml olive oil
1 head of garlic, cloves crushed
1 large red onion, chopped
3 oil-packed anchovy fillets (optional)
1/2 teaspoons crushed red pepper flakes
1 tablespoon tomato paste
60 מ"ל יין לבן יבש
2 (800g) cans whole peeled tomatoes
1/4 cup torn basil leaves
1/2 teaspoons dried oregano
מלח כשר
1.8kg Italian aubergines (about 4 medium), peeled, sliced lengthwise 1/2–3/4 inch thick
מלח כשר
325g panko (Japanese breadcrumbs)
1 1/2 teaspoons dried oregano
1 כפית פלפל שחור טחון טרי
230g finely grated Parmesan, divided
190g plain flour
5 large eggs, beaten to blend
1 1/3 cups olive oil
1/2 cup finely chopped basil and parsley, plus basil leaves for serving
170g low-moisture mozzarella, grated (about 200g )
230g fresh mozzarella, thinly sliced
How to make BA's Best Aubergine Parmesan
חזרה לתוכןPreheat oven to 177°C. Heat oil in a large heavy ovenproof pot over medium. Cook garlic, stirring often, until golden, about 4 minutes. Add onion, anchovies (if using), and red pepper flakes and cook, stirring often, until onion is translucent, about 5 minutes. Stir in tomato paste and cook, stirring often, until slightly darkened, about 2 minutes. Add wine, bring to a boil, and cook until almost completely evaporated, about 1 minute. Add tomatoes, breaking up with your hands, and their juices; add basil and oregano and stir to combine. Swirl 350ml water into one tomato can, then the other, to rinse, and add to pot; season with salt. Transfer pot to oven; roast sauce, stirring halfway through, until thick and tomatoes are browned on top and around edges of pot, 2–2 1/2 hours.
Let sauce cool slightly. Pass through the large holes of a food mill or process in a food processor until mostly smooth. Taste and season with salt.
Lightly season aubergine slices all over with salt; place in a single layer on several layers of paper towels inside a rimmed baking sheet. Top with another layer of paper towels and more slices; repeat as needed. Top with a final layer of paper towels, then another rimmed baking sheet; weigh down with a heavy pot. Let aubergine sit until it has released excess liquid, 45–60 minutes. This step gives the aubergine a creamy texture when baked.
Meanwhile, pulse panko, oregano, pepper, and 110g Parmesan in a food processor until very finely ground. Transfer to a shallow bowl.
Preheat oven to 177°C. Place flour in another shallow bowl and eggs in a third shallow bowl. Working one at a time, dredge aubergine slices in flour, then dip in egg, allowing excess to drip off. Coat in breadcrumbs, packing all around, then shaking off excess. Place on wire racks.
Heat 160ml oil in a large skillet, preferably cast iron, over medium-high. Cook as many aubergine slices as will comfortably fit in pan, turning once, until deep golden, about 5 minutes. Transfer to paper towels and immediately press with more paper towel to absorb oil. Working in batches, repeat with remaining slices, adding remaining 160ml oil and wiping out skillet as needed. Let cool. Taste and season with more salt if needed.
Toss chopped herbs, low-moisture mozzarella, and remaining 180ml Parmesan in a medium bowl. Spread 240ml sauce over the bottom of a 13x9" baking pan; top with a layer of aubergine slices (trim as needed). Drizzle 240ml sauce over and sprinkle with one-third of cheese mixture. Add another layer of aubergine, followed by 240ml sauce and half of remaining cheese mixture. Repeat layers with remaining slices, sauce, and cheese mixture. Cover with foil and bake on a rimmed baking sheet until aubergine is custardy, 45–60 minutes.
Remove from oven and arrange fresh mozzarella over aubergine. Increase oven temperature to 218°C and bake, uncovered, until cheese is bubbling and browned in spots, 15–20 minutes longer. Let rest 30 minutes. Top with basil leaves just before slicing.
Marinara can be made 2 days ahead. Cover and chill. Aubergine Parmesan can be made 2 days ahead. Let cool; cover with foil and chill. Reheat in a 177°C oven, uncovering halfway through, until bubbling gently at edges.
הבהרה
למרות שנעשו כל המאמצים להבטיח שהמידע מדויק ועדכני, הצרכים האישיים עשויים להשתנות ודרישות תזונתיות יכולות להשתנות בהתאם למצב הבריאותי האישי. תמיד בדקו תוויות מזון ומידע על אלרגנים לפני הכנת או צריכת כל מתכון. אם יש לכם חששות בריאותיים ספציפיים, אלרגיות, אי סבילות, או שאתם עוקבים אחר דיאטה שנקבעה רפואית, התייעצו עם רופא המשפחה שלכם, רוקח או דיאטנית מוסמכת לפני ביצוע שינויים משמעותיים בתזונה או באורח החיים שלכם.
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28 ינואר 2026 | פורסם במקור
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