Bhaji, green bean
עודכן לאחרונה 3 Nov 2026
עומד בהנחיות העריכה של Patient
- הורדהורד
- שתף
- Language
- דיון
- Ask Patient
- גרסת שמע
- הוסף למקורות מועדפים בגוגל
Green bean bhaji is a prepared Punjabi vegetable dish. The figures here describe a manufacturer’s recipe. It provides mainly fat and carbohydrate, with smaller amounts of protein. Per 100g, it contains 379 kJ of energy, 7.6g of fat, 5g of carbohydrate and 1.1g of salt.
Fat provides energy and helps the body absorb fat-soluble vitamins. The salt content is worth noting for people monitoring their salt intake, particularly when this dish is served alongside other foods containing salt. Nutrient amounts can vary with the recipe and ingredients used. Full nutritional figures for this preparation are given in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 91 kcal |
Energy | 379 kJ |
Fat | 7.6g |
of which saturates | 0.7g |
Carbohydrate | 5g |
of which sugars | 4.1g |
2.2g | |
מלח | 1.1g |
Water | 79g |
כולסטרול | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
70µg | |
0µg | |
2mg | |
7mg | |
0.05mg | |
0.06mg | |
0.8mg | |
0.05mg | |
0µg | |
37µg | |
46mg | |
1.9mg | |
26mg | |
46mg | |
280mg | |
Sodium | 460mg |
0.3mg | |
0.04mg |
Other types of bhaji
מזון | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
134 kcal | 1.5g | 9g | – | |
135 kcal | 1.8g | 8.8g | – | |
72 kcal | 2.9g | 2.5g | – | |
177 kcal | 3.4g | 14g | 4.8g | |
180 kcal | 3.4g | 15g | 4.8g | |
98 kcal | 2.7g | 5.6g | 4.1g | |
106 kcal | 2.2g | 7g | – | |
108 kcal | 2.7g | 6.8g | 4.1g | |
198 kcal | 3.6g | 17g | – | |
77 kcal | 2.8g | 4.5g | 4.4g | |
116 kcal | 2.2g | 6.6g | 4.1g | |
128 kcal | 2.1g | 7.9g | 4.1g | |
106 kcal | 3.3g | 6.8g | 2.3g | |
117 kcal | 3.1g | 9.1g | – | |
211 kcal | 2.9g | 20g | 2.2g | |
145 kcal | 3.5g | 11g | – | |
166 kcal | 3.4g | 14g | – | |
103 kcal | 1.8g | 11g | – | |
103 kcal | 1.8g | 11g | – | |
168 kcal | 1.2g | 17g | 1.5g |
About these figures
Values are per 100g of the food as described (Punjabi dish. Recipe from manufacturer). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.