Bhaji, mushroom, homemade
עודכן לאחרונה 3 Nov 2026
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Homemade mushroom bhaji is a cooked vegetable dish made with mushrooms and onions. These figures describe a homemade recipe rather than a packaged product. Per 100g, it provides 693 kJ of energy, 17g of fat, 1.1g of saturated fat and 4.1g of carbohydrate. It also contains small amounts of fibre and protein.
Fat supplies energy and helps the body absorb fat-soluble vitamins. The total fat and energy content are relevant for people monitoring their energy intake, even though saturated fat accounts for a smaller part of the total fat. Nutrient amounts can vary with the recipe and ingredients used. Full nutritional figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 168 kcal |
Energy | 693 kJ |
Fat | 17g |
of which saturates | 1.1g |
Carbohydrate | 4.1g |
of which sugars | 3.2g |
1.5g | |
1.2g | |
מלח | 0.02g |
Water | 73g |
כולסטרול | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
18µg | |
0µg | |
3.8mg | |
18µg | |
1mg | |
0.1mg | |
0.14mg | |
1.3mg | |
1.7mg | |
0µg | |
14µg | |
19mg | |
0.55mg | |
11mg | |
68mg | |
309mg | |
Sodium | 9mg |
0.4mg | |
0.19mg | |
10µg | |
2µg |
Other types of bhaji
מזון | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
211 kcal | 1.7g | 17g | 2.2g | |
135 kcal | 1.8g | 8.8g | – | |
72 kcal | 2.9g | 2.5g | – | |
177 kcal | 3.4g | 14g | 4.8g | |
180 kcal | 3.4g | 15g | 4.8g | |
98 kcal | 2.7g | 5.6g | 4.1g | |
106 kcal | 2.2g | 7g | – | |
77 kcal | 2.8g | 4.5g | 4.4g | |
116 kcal | 2.2g | 6.6g | 4.1g | |
128 kcal | 2.1g | 7.9g | 4.1g | |
106 kcal | 3.3g | 6.8g | 2.3g | |
117 kcal | 3.1g | 9.1g | – | |
211 kcal | 2.9g | 20g | 2.2g | |
103 kcal | 1.8g | 11g | – | |
103 kcal | 1.8g | 11g | – | |
84 kcal | 3.1g | 6.5g | – | |
85 kcal | 3g | 6.3g | – | |
97 kcal | 2.4g | 6.2g | – | |
97 kcal | 2.4g | 6.4g | – | |
201 kcal | 4.6g | 17g | – |
About these figures
Values are per 100g of the food as described (Mushroom and onion. Recipe from review of recipe collection). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.