Bhaji, potato, with vegetable oil, homemade
עודכן לאחרונה 3 Nov 2026
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Homemade potato bhaji is a cooked potato dish prepared with vegetable oil. It mainly provides carbohydrate and fat, with smaller amounts of fibre and protein. Per 100g, it contains 17g of carbohydrate, 10g of fat and 2.1g of fibre, and provides 670 kJ of energy. These figures are based on a recipe from literature sources.
Carbohydrate provides energy for the body, while fibre supports normal bowel function. The vegetable oil contributes to the fat and energy content, which is worth noting when monitoring energy intake. The amount of oil and salt used in homemade recipes can vary, so the nutritional content may differ between preparations. Full nutritional figures are given in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 161 kcal |
Energy | 670 kJ |
Fat | 10g |
of which saturates | 0.69g |
Carbohydrate | 17g |
of which sugars | 1.5g |
2.1g | |
2.2g | |
מלח | 0.01g |
Water | 67g |
כולסטרול | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
4µg | |
0µg | |
2.2mg | |
12µg | |
9mg | |
0.16mg | |
0.02mg | |
0.3mg | |
0.44mg | |
0µg | |
7µg | |
24mg | |
1.1mg | |
26mg | |
43mg | |
467mg | |
Sodium | 4mg |
0.3mg | |
0.08mg | |
Trace | |
3µg |
Other types of bhaji
מזון | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
128 kcal | 2.1g | 7.9g | 4.1g | |
106 kcal | 2.2g | 7g | – | |
108 kcal | 2.7g | 6.8g | 4.1g | |
166 kcal | 3.4g | 14g | – | |
103 kcal | 1.8g | 11g | – | |
97 kcal | 2.4g | 6.4g | – | |
213 kcal | 1.8g | 19g | – | |
180 kcal | 3.4g | 15g | 4.8g | |
98 kcal | 2.7g | 5.6g | 4.1g | |
116 kcal | 2.2g | 6.6g | 4.1g | |
161 kcal | 2.2g | 9.8g | 2.1g | |
120 kcal | 3.5g | 8.6g | – | |
185 kcal | 1.9g | 15g | – | |
135 kcal | 1.8g | 8.8g | – | |
72 kcal | 2.9g | 2.5g | – | |
177 kcal | 3.4g | 14g | 4.8g | |
106 kcal | 3.3g | 6.8g | 2.3g | |
117 kcal | 3.1g | 9.1g | – | |
145 kcal | 3.5g | 11g | – | |
103 kcal | 1.8g | 11g | – |
About these figures
Values are per 100g of the food as described (Recipe from literature sources). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.