Bhaji, vegetable, with rapeseed oil, homemade
עודכן לאחרונה 3 Nov 2026
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Vegetable bhaji is a cooked dish made with mixed vegetables. The figures here describe a homemade version prepared with rapeseed oil, based on a recipe from literature sources. It mainly provides fat and carbohydrate, with 19g of fat and 10g of carbohydrate per 100g. This amount also contains 1.6g of saturated fat and 547µg of vitamin A, expressed as retinol equivalent.
Vitamin A supports normal vision and immune function. Most of the fat in this recipe is unsaturated, although the total fat content is worth noting when considering energy intake. Nutrient content can vary with the vegetables and amount of oil used. Full nutritional figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 213 kcal |
Energy | 879 kJ |
Fat | 19g |
of which saturates | 1.6g |
Carbohydrate | 10g |
of which sugars | 4.6g |
1.8g | |
מלח | 0.04g |
אלכוהול | 0g |
Water | 66g |
כולסטרול | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
547µg | |
0µg | |
4.1mg | |
10mg | |
0.12mg | |
0.03mg | |
0.4mg | |
0.22mg | |
0µg | |
13µg | |
27mg | |
0.79mg | |
17mg | |
38mg | |
341mg | |
Sodium | 16mg |
0.3mg | |
0.05mg | |
1µg | |
4µg |
Other types of bhaji
מזון | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
180 kcal | 3.4g | 15g | 4.8g | |
106 kcal | 2.2g | 7g | – | |
128 kcal | 2.1g | 7.9g | 4.1g | |
103 kcal | 1.8g | 11g | – | |
97 kcal | 2.4g | 6.4g | – | |
161 kcal | 2.2g | 10g | 2.1g | |
108 kcal | 2.7g | 6.8g | 4.1g | |
166 kcal | 3.4g | 14g | – | |
120 kcal | 3.5g | 8.6g | – | |
185 kcal | 1.9g | 15g | – | |
177 kcal | 3.4g | 14g | 4.8g | |
98 kcal | 2.7g | 5.6g | 4.1g | |
116 kcal | 2.2g | 6.6g | 4.1g | |
117 kcal | 3.1g | 9.1g | – | |
103 kcal | 1.8g | 11g | – | |
97 kcal | 2.4g | 6.2g | – | |
161 kcal | 2.2g | 9.8g | 2.1g | |
108 kcal | 3.5g | 7.2g | – | |
135 kcal | 1.8g | 8.8g | – | |
72 kcal | 2.9g | 2.5g | – |
About these figures
Values are per 100g of the food as described (Recipe from literature sources. Mixed vegetables). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.