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Biscuits, cookies, chocolate chip, standard

Chocolate chip cookies are baked biscuits containing chocolate chips, described here in their standard, ready-to-eat form. They mainly provide carbohydrate and fat, with smaller amounts of protein and fibre. Per 100g, they contain 60g of carbohydrate, including 30g of sugars, and 25g of fat, including 12g of saturated fat.

Carbohydrate and fat supply energy for the body. The sugar and saturated fat content are points to note for people monitoring these in their diet. The amount eaten affects the total energy, sugar and saturated fat consumed. These figures represent samples from several products, so individual brands may differ. Full nutritional figures are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

471 kcal

Energy

1973 kJ

Fat

25g

of which saturates

12g

Carbohydrate

60g

of which sugars

30g

Fibre

3g

חלבון

5.4g

מלח

0.75g

אלכוהול

0g

Water

3.6g

כולסטרול

2.9mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

Trace

ויטמין D

0µg

Vitamin E

2.2mg

ויטמין C

0mg

Thiamin (B1)

0.13mg

Riboflavin (B2)

0.08mg

Niacin (B3)

0.9mg

Vitamin B6

0.03mg

ויטמין B12

0µg

Folate

36µg

סידן

117mg

Iron

2.3mg

מגנזיום

34mg

Phosphorus

132mg

Potassium

217mg

Sodium

298mg

Zinc

0.7mg

Copper

0.22mg

סלניום

4µg

Iodine

6µg

Other types of biscuits

מזון

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Biscuits, cookies, chocolate chip, American style

440 kcal

5.2g

21g

2.5g

Biscuits, digestive, half coated in chocolate

488 kcal

6.3g

26g

2.1g

Biscuits, fully coated with chocolate

506 kcal

6.4g

27g

1.7g

Biscuits, fully coated with chocolate, with cream

496 kcal

5.2g

28g

3.1g

Biscuits, fully coated with chocolate, with marshmallow

413 kcal

4.5g

19g

2.7g

Biscuits, oat based, chocolate, half coated

489 kcal

6.6g

25g

6g

Biscuits, short or sweet, half coated in chocolate

506 kcal

6g

24g

1.4g

Biscuits, cheese flavoured

494 kcal

11g

28g

4.5g

Biscuits, digestive, plain

463 kcal

6.2g

21g

3.8g

Biscuits, digestive, with oats, plain

480 kcal

6.4g

23g

7.2g

Biscuits, ginger nuts

443 kcal

4.8g

16g

2.2g

Biscuits, gingernut, homemade

459 kcal

4.5g

20g

2.1g

Biscuits, iced

406 kcal

4.8g

11g

0.6g

Biscuits, jam filled

428 kcal

5.2g

14g

1.2g

Biscuits, melting moments, homemade

564 kcal

3.4g

37g

–

Biscuits, plain, homemade

471 kcal

6.2g

22g

2g

Biscuits, plain, reduced fat

432 kcal

6.6g

14g

4.4g

Biscuits, sandwich, cream

477 kcal

5g

23g

3.1g

Biscuits, semi-sweet

444 kcal

6.4g

15g

2.7g

Biscuits, short, sweet

479 kcal

5.6g

21g

2.2g

About these figures

Values are per 100g of the food as described (10 samples, 7 products, including Maryland, Fox's and own brand). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

קריאה נוספת והפניות

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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  • 3 Nov 2026 | הגרסה האחרונה
  • 3 Nov 2026 | פורסם במקור