Cheese, Double Gloucester

Double Gloucester is a hard cheese made from cows’ milk. It mainly provides fat and protein, along with minerals such as calcium and phosphorus. Per 100g, it contains 35g of fat, including 22g of saturated fat, 24g of protein and 660mg of calcium.

Protein supports the maintenance and repair of body tissues, while calcium is needed for bones, teeth and normal muscle function. The saturated fat and salt content are worth noting for people monitoring their intake. Fat also contributes substantially to the cheese’s energy content. Full nutrient figures are provided in the tables below.