דלג לתוכן הראשי

Chicken, corn-fed, roasted, light meat only

Corn-fed chicken is meat from chickens fed a diet that includes maize. The figures here describe roasted light meat only. It mainly provides protein, with some fat and a range of vitamins and minerals. Per 100g, it contains 26g of protein, 4.2g of fat, including 1.2g of saturates, and 595 kJ of energy.

Protein is needed for the growth and repair of body tissues. This chicken also provides niacin, which helps the body release energy from food. For people watching their salt, saturated fat or energy intake, added salt, cooking fats and sauces can affect the amounts in a meal. Full nutrient figures are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

141 kcal

Energy

595 kJ

Fat

4.2g

of which saturates

1.2g

Carbohydrate

0g

of which sugars

0g

חלבון

26g

מלח

0.23g

אלכוהול

0g

Water

67g

כולסטרול

76mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

Trace

ויטמין D

0.2µg

Vitamin E

0.14mg

ויטמין C

0mg

Thiamin (B1)

0.06mg

Riboflavin (B2)

0.13mg

Niacin (B3)

12mg

Vitamin B6

0.54mg

ויטמין B12

Trace

Folate

10µg

סידן

9mg

Iron

0.4mg

מגנזיום

28mg

Phosphorus

230mg

Potassium

330mg

Sodium

90mg

Zinc

0.8mg

Copper

0.06mg

סלניום

13µg

Iodine

6µg

Other types of chicken

מזון

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Chicken, corn-fed, raw, light meat only

118 kcal

23g

2.8g

–

Chicken, corn-fed, roasted, dark meat only

185 kcal

24g

9.8g

–

Chicken, corn-fed, roasted, meat only

164 kcal

25g

7.2g

–

Chicken, corn-fed, raw, dark meat only

143 kcal

20g

7.2g

–

Chicken, corn-fed, raw, meat only

129 kcal

21g

4.8g

–

Chicken, whole, corn-fed, roasted, meat and skin

215 kcal

24g

13g

–

Chicken, whole, corn-fed, roasted, meat and skin, weighed with bone

129 kcal

14g

7.9g

–

Chicken, corn-fed, raw, skin only

514 kcal

10g

53g

–

Chicken, drumsticks, roasted, meat only

152 kcal

27g

5.1g

–

Chicken, light meat, roasted

153 kcal

30g

3.6g

0g

Chicken, whole, corn-fed, raw, meat and skin

218 kcal

19g

16g

–

Chicken, whole, corn-fed, raw, meat and skin, weighed with bone

142 kcal

12g

10g

–

Chicken, breast, casseroled, meat only

160 kcal

28g

5.2g

0g

Chicken, breast, grilled with skin, meat only

147 kcal

30g

3.1g

–

Chicken, breast, grilled without skin, meat only

148 kcal

32g

2.2g

0g

Chicken, dark meat, roasted

196 kcal

24g

11g

0g

Chicken, drumsticks, casseroled, meat only

185 kcal

24g

9.7g

–

Chicken, drumsticks, roasted, meat and skin

185 kcal

26g

9.1g

0g

Chicken, drumsticks, roasted, meat and skin, weighed with bone

116 kcal

16g

5.7g

–

Chicken, leg quarter, casseroled, meat only

176 kcal

25g

8.4g

–

About these figures

Values are per 100g of the food as described (6 samples). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

קריאה נוספת והפניות

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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  • 3 Nov 2026 | הגרסה האחרונה
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