Chicken, drumsticks, roasted, meat only
עודכן לאחרונה 3 Nov 2026
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Chicken drumstick meat comes from the lower part of the chicken’s leg. The figures here describe roasted meat only, without the skin or bone. It mainly provides protein, with some fat, as well as vitamins and minerals. Per 100g, it contains 27g of protein, 5.1g of fat, 1.4g of saturated fat and 640 kJ of energy.
Protein is needed for the growth and repair of body tissues. Chicken drumstick meat also provides vitamin B12, which supports normal red blood cell formation, and zinc, which contributes to normal immune function. Skin, sauces and added salt can change the fat, energy and salt content of a meal. Full nutrient figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 152 kcal |
Energy | 640 kJ |
Fat | 5.1g |
of which saturates | 1.4g |
Carbohydrate | 0g |
of which sugars | 0g |
27g | |
מלח | 0.43g |
אלכוהול | 0g |
Water | 66g |
כולסטרול | 135mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
20µg | |
0.2µg | |
0.22mg | |
0mg | |
0.09mg | |
0.15mg | |
5.5mg | |
0.19mg | |
1µg | |
13µg | |
16mg | |
0.9mg | |
25mg | |
210mg | |
260mg | |
Sodium | 170mg |
2.5mg | |
0.1mg | |
17µg | |
7µg |
Other types of chicken
מזון | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
185 kcal | 24g | 9.8g | – | |
141 kcal | 26g | 4.2g | – | |
164 kcal | 25g | 7.2g | – | |
185 kcal | 24g | 9.7g | – | |
185 kcal | 26g | 9.1g | 0g | |
Chicken, drumsticks, roasted, meat and skin, weighed with bone | 116 kcal | 16g | 5.7g | – |
160 kcal | 28g | 5.2g | 0g | |
147 kcal | 30g | 3.1g | – | |
148 kcal | 32g | 2.2g | 0g | |
143 kcal | 20g | 7.2g | – | |
118 kcal | 23g | 2.8g | – | |
129 kcal | 21g | 4.8g | – | |
196 kcal | 24g | 11g | 0g | |
217 kcal | 22g | 14g | 0g | |
Chicken, drumsticks, casseroled, meat and skin, weighed with bone | 141 kcal | 15g | 9.2g | – |
176 kcal | 25g | 8.4g | – | |
236 kcal | 21g | 17g | – | |
Chicken, leg quarter, roasted, meat and skin, weighed with bone | 120 kcal | 11g | 8.6g | – |
153 kcal | 30g | 3.6g | 0g | |
177 kcal | 27g | 7.5g | 0g |
About these figures
Values are per 100g of the food as described (20 samples of a mixture of fresh and frozen drumsticks). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.