Chilli, vegetable, retail
עודכן לאחרונה 3 Nov 2026
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Vegetable chilli is a prepared vegetable-based dish. The figures here describe retail products cooked in a conventional oven or microwave according to packet instructions. Per 100g, it provides 9.4g of carbohydrate, 4g of protein, 2.1g of fat and 1.1g of salt. Carbohydrate is its main source of energy.
Protein supports the growth and repair of body tissues. The salt content is worth noting for people monitoring their salt intake, as salt contributes to overall sodium intake. Nutrient content can vary between brands and recipes, so these figures may differ from those on individual product labels. Full nutrient figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 70 kcal |
Energy | 296 kJ |
Fat | 2.1g |
of which saturates | 0.2g |
Carbohydrate | 9.4g |
of which sugars | 2.4g |
4g | |
מלח | 1.1g |
Water | 80g |
כולסטרול | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
0µg | |
10mg | |
0.08mg | |
0.05mg | |
0.6mg | |
0.16mg | |
0µg | |
35µg | |
39mg | |
1.3mg | |
23mg | |
71mg | |
260mg | |
Sodium | 420mg |
0.4mg | |
0.11mg |
Other types of chilli
מזון | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
49 kcal | 2.5g | 0.8g | – | |
92 kcal | 5.3g | 2.5g | – | |
83 kcal | 5.3g | 3.6g | – |
About these figures
Values are per 100g of the food as described (6 samples, 5 brands; cooked in conventional and microwave ovens according to packet directions). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.
These figures come from an older part of the dataset that is no longer updated. Original source: LGC, Fruit and vegetables, 1989-1990.