Complan powder, savoury

Complan savoury powder is a powdered nutritional drink mix, described here in its chicken-flavoured form using the manufacturer’s data. The figures refer to the dry powder rather than the prepared drink. It mainly provides carbohydrate, fat and protein. Per 100g, it contains 63g of carbohydrate, 16g of fat and 16g of protein, with 2.3g of salt. It also supplies a range of vitamins and minerals.

Carbohydrate and fat provide energy, while protein supports the maintenance and repair of body tissues. The salt content is worth noting for people monitoring their salt intake. The nutrient content of the prepared drink depends on the amount of powder and the liquid used. Full nutritional figures for the powder are in the tables below.