Complan powder, sweet, made up with whole milk

Complan sweet powder is a powdered drink mix, described here as prepared with whole milk according to the packet directions. It provides carbohydrate, fat and protein, along with vitamins and minerals. Per 100g, the prepared drink contains 18g of carbohydrate, 6g of fat, 6.1g of protein and 212µg of calcium.

Protein supports the growth and repair of body tissues, while calcium helps maintain bones and teeth. The prepared drink also contains sugars and saturated fat, which are worth noting for people monitoring their intake. These values apply to the drink made with whole milk, rather than the dry powder. Full nutrient figures are shown in the tables below.