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Crumble, with pie filling, homemade

Homemade crumble with pie filling is a baked dessert with a filling beneath a crumb topping. These figures describe the prepared recipe. It mainly provides carbohydrate, including sugars, along with some fat. Per 100g, it contains 872 kJ of energy, 37g of carbohydrate, 19g of sugars and 6.6g of fat.

Carbohydrate provides energy for the body, while fat also contributes to the dessert’s energy content. The sugar and fat content are points to note for people monitoring their sugar or energy intake. The amounts can vary with the filling, topping ingredients and recipe used. Full nutrient figures for this recipe are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

207 kcal

Energy

872 kJ

Fat

6.6g

Carbohydrate

37g

of which sugars

19g

Fibre

0.7g

חלבון

1.9g

מלח

0.24g

Water

55g

כולסטרול

0.9mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin K1

0.13µg

ויטמין C

4mg

Thiamin (B1)

0.04mg

Riboflavin (B2)

0.02mg

Niacin (B3)

0.4mg

ויטמין B12

0µg

Folate

2µg

סידן

39mg

Iron

1.1mg

מגנזיום

8mg

Phosphorus

31mg

Potassium

91mg

Sodium

96mg

Zinc

0.1mg

Copper

0.05mg

סלניום

1µg

Other types of crumble

מזון

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Crumble, vegetable, with tinned tomatoes, homemade

174 kcal

3.1g

9.6g

–

Crumble, vegetable, with tinned tomatoes, wholemeal, homemade

170 kcal

3.6g

9.7g

–

Crumble, vegetable, with white sauce, homemade

165 kcal

4.9g

7.9g

1.9g

Crumble, vegetable, with white sauce, wholemeal, homemade

171 kcal

5.4g

7.9g

–

Crumble, apple, homemade

201 kcal

1.7g

6.4g

0.8g

Crumble, fruit, homemade

195 kcal

2g

6.4g

–

Crumble, fruit, wholemeal, homemade

198 kcal

2.5g

7.3g

–

Crumble, fruit, retail

219 kcal

2.4g

8.3g

2.3g

About these figures

Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

קריאה נוספת והפניות

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

היסטוריית המאמר

המידע בעמוד זה נכתב ונבדק על ידי קלינאים מוסמכים.
  • 4 Nov 2026 | הגרסה האחרונה
  • 3 Nov 2026 | פורסם במקור