Mushrooms, white, fried in salted butter
עודכן לאחרונה 4 Nov 2026
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These are white mushrooms fried in salted butter. Per 100g, they provide 437 kJ of energy, 11g of fat, 7.4g of saturated fat and 0.38g of salt. Fat supplies most of the energy in this preparation. The mushrooms also provide small amounts of protein and fibre, along with potassium and riboflavin.
The butter contributes saturated fat and salt, which are worth noting for people monitoring their intake. Replacing saturated fat with unsaturated fat can help lower blood cholesterol. Potassium supports normal nerve and muscle function, while riboflavin helps the body release energy from food. Full nutrient figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 106 kcal |
Energy | 437 kJ |
Fat | 11g |
of which saturates | 7.4g |
Carbohydrate | 0.4g |
of which sugars | 0.4g |
1g | |
1.4g | |
מלח | 0.38g |
אלכוהול | 0g |
Water | 79g |
כולסטרול | 25mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
174µg | |
0.1µg | |
0.4mg | |
1mg | |
0.09mg | |
0.34mg | |
2.3mg | |
0.19mg | |
Trace | |
11µg | |
11mg | |
19mg | |
110mg | |
340mg | |
Sodium | 150mg |
0.5mg | |
0.4mg | |
12µg | |
11µg |
Other types of mushrooms
מזון | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
106 kcal | 1.4g | 11g | 1g | |
106 kcal | 1.4g | 11g | 1g | |
7 kcal | 1g | 0.2g | 0.7g | |
9 kcal | 1.4g | 0.3g | 2.6g | |
284 kcal | 10g | 1.8g | – | |
279 kcal | 6.9g | 1g | – | |
29 kcal | 0.7g | 0.7g | – | |
325 kcal | 4.8g | 2g | – | |
76 kcal | 1.1g | 0.2g | – | |
8 kcal | 1.6g | 0.2g | – | |
55 kcal | 1.6g | 0.2g | – | |
296 kcal | 9.6g | 1g | – | |
12 kcal | 2.1g | 0.4g | – | |
15 kcal | 2.1g | 0.2g | – |
About these figures
Values are per 100g of the food as described (Calculated from 13-507 and 13-416). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.