Pate, vegetable
עודכן לאחרונה 4 Nov 2026
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Vegetable pâté is a savoury spread made from plant ingredients. The figures here describe assorted soya-, cereal- and vegetable-based pâtés. It provides mainly fat and protein, with some carbohydrate. Per 100g, it contains 13g of fat, including 4.6g of saturated fat, 7.5g of protein and 1.4g of salt.
Protein supports the growth and repair of body tissues. The salt and saturated fat content are worth noting for people monitoring their intake. Recipes vary between brands, so the amounts shown on individual product labels may differ from these figures. Full nutrient figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 173 kcal |
Energy | 718 kJ |
Fat | 13g |
of which saturates | 4.6g |
Carbohydrate | 5.9g |
of which sugars | 0.2g |
7.5g | |
מלח | 1.4g |
Water | 65g |
כולסטרול | Trace |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
Trace | |
Trace | |
2.1mg | |
1.3mg | |
4.7mg | |
0.46mg | |
Trace | |
110µg | |
130mg | |
4.2mg | |
28mg | |
190mg | |
300mg | |
Sodium | 540mg |
2.1mg | |
0.13mg |
Other types of pate
מזון | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
349 kcal | 13g | 33g | 0.6g | |
191 kcal | 18g | 12g | 0.8g | |
312 kcal | 16g | 27g | 0.7g | |
285 kcal | 13g | 26g | – | |
368 kcal | 13g | 34g | – |
About these figures
Values are per 100g of the food as described (5 samples, 4 brands; assorted soya, cereal and vegetable based). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.
These figures come from an older part of the dataset that is no longer updated. Original source: LGC, Fruit and vegetables, 1989-1990; fatty acids from Fatty Acid supplement 15-350.