Pie, beef, puff or shortcrust pastry, individual, retail
עודכן לאחרונה 4 Nov 2026
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Beef pie is a meat filling enclosed in puff or shortcrust pastry. These figures describe individual retail pies, including beef and onion varieties. It mainly provides carbohydrate and fat, along with protein. Per 100g, it contains 26g of carbohydrate, 18g of fat, 7.9g of saturated fat and 9.2g of protein.
Protein supports the maintenance and repair of body tissues, while carbohydrate and fat provide energy. The saturated fat and salt content are worth noting for people monitoring their intake. The amount consumed depends on the weight of the pie, as the figures refer to weight rather than a whole pie. Full nutrient figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 292 kcal |
Energy | 1220 kJ |
Fat | 18g |
of which saturates | 7.9g |
Carbohydrate | 26g |
of which sugars | 1.2g |
2.1g | |
9.2g | |
מלח | 0.87g |
Water | 44g |
כולסטרול | 24mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
Trace | |
1.5mg | |
0.08mg | |
0.15mg | |
2.1mg | |
0.2mg | |
1.2µg | |
2µg | |
49mg | |
1.2mg | |
15mg | |
83mg | |
163mg | |
Sodium | 346mg |
1.5mg | |
0.07mg | |
4µg | |
3µg |
Other types of pie
מזון | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
220 kcal | 8.9g | 13g | 2g | |
256 kcal | 3.3g | 11g | – | |
245 kcal | 3.8g | 13g | 2.6g | |
361 kcal | 3.1g | 14g | 4.3g | |
288 kcal | 9g | 18g | 1.7g | |
268 kcal | 2.9g | 15g | 2.4g | |
254 kcal | 3.6g | 13g | 3.7g | |
124 kcal | 6.6g | 4.8g | 2.1g | |
264 kcal | 3.2g | 15g | – | |
262 kcal | 3.1g | 15g | – | |
Pie, fruit, wholemeal, pastry top and bottom, blackcurrant, homemade | 250 kcal | 3.9g | 13g | – |
253 kcal | 4g | 14g | – | |
251 kcal | 2.9g | 8.5g | – | |
202 kcal | 7.4g | 11g | – | |
202 kcal | 14g | 10g | 1g | |
126 kcal | 6.3g | 6.3g | 1.3g | |
111 kcal | 4.5g | 5.4g | 1.2g | |
305 kcal | 15g | 18g | 1.8g | |
205 kcal | 14g | 10g | 1.5g | |
381 kcal | 12g | 23g | – |
About these figures
Values are per 100g of the food as described (9 samples, 9 products, including beef and onion). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.