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Potato chips, fine cut, frozen, fried in corn oil

These are fine-cut potato chips prepared from frozen and deep-fried in corn oil. They mainly provide carbohydrate and fat, with a smaller amount of protein. Per 100g, they contain 41g of carbohydrate, 21g of fat and 4g of saturated fat, and provide 1524 kJ of energy. These figures describe the chips after frying.

Carbohydrate provides energy for the body, while fat supplies energy in a more concentrated form. Frying adds oil to the potatoes, increasing their fat and energy content. The fat and saturated fat content are relevant for people monitoring their intake, and adding salt at the table will increase the salt content. Full nutritional figures are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

364 kcal

Energy

1524 kJ

Fat

21g

of which saturates

4g

Carbohydrate

41g

of which sugars

0.6g

חלבון

4.5g

מלח

0.24g

אלכוהול

0g

Water

26g

כולסטרול

0mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

0µg

ויטמין D

0µg

Vitamin E

5.2mg

Vitamin K1

3.5µg

ויטמין C

12mg

Thiamin (B1)

0.18mg

Riboflavin (B2)

0.09mg

Niacin (B3)

2.4mg

Vitamin B6

0.52mg

ויטמין B12

0µg

Folate

34µg

סידן

19mg

Iron

1mg

מגנזיום

34mg

Phosphorus

170mg

Potassium

720mg

Sodium

97mg

Zinc

0.6mg

Copper

0.22mg

סלניום

3µg

Iodine

8µg

Other types of potato chips

מזון

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Potato chips, crinkle cut, frozen, fried in corn oil

290 kcal

3.6g

17g

–

Potato chips, fine cut, frozen, fried in blended vegetable oil

364 kcal

4.5g

21g

–

Potato chips, straight cut, frozen, fried in corn oil

273 kcal

4.1g

14g

–

Potato chips, thick cut, frozen, fried in corn oil

234 kcal

3.6g

10g

–

Potato chips, fine cut, frozen, fried in dripping

364 kcal

4.5g

21g

–

Potato chips, straight cut, frozen, fried in blended oil

273 kcal

4.1g

14g

–

Potato chips, homemade, fried in corn oil

197 kcal

3.2g

6.7g

3.4g

Potato chips, straight cut, frozen, fried in dripping

273 kcal

4.1g

14g

–

Potato chips, fine cut, from fast food outlets

290 kcal

3.5g

14g

3.8g

Potato chips, fried in commercial oil, from takeaway fish and chip shops

214 kcal

3.5g

8.4g

3.2g

Potato chips, homemade, fried in rapeseed oil

202 kcal

3.6g

6.7g

3.4g

Potato chips, homemade, fried in sunflower oil

197 kcal

3.2g

6.7g

3.4g

Potato chips, fried in palm oil, from takeaway fish and chip shops

214 kcal

3.5g

8.4g

3.2g

Potato chips, fried in rapeseed oil, from takeaway fish and chip shops

214 kcal

3.5g

8.4g

3.2g

Potato chips, homemade, fried in dripping

197 kcal

3.2g

6.7g

3.4g

Potato chips, fried in beef dripping, from takeaway fish and chip shops

214 kcal

3.5g

8.4g

3.2g

Potato chips, microwave, cooked

221 kcal

3.6g

9.6g

2.9g

Potato chips, oven ready, no batter, baked

189 kcal

3.2g

4.9g

3.5g

Potato chips, oven ready, with batter, baked

202 kcal

3.4g

6.1g

3.3g

About these figures

Values are per 100g of the food as described (10 samples, 4 brands. Deep fried 1-4 minutes). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

קריאה נוספת והפניות

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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  • 4 Nov 2026 | הגרסה האחרונה
  • 3 Nov 2026 | פורסם במקור