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Potato chips, straight cut, frozen, fried in blended oil

These are straight-cut potato chips prepared from frozen and fried in blended oil. They mainly provide carbohydrate and fat, with a smaller amount of protein. Per 100g, they contain 36g of carbohydrate, 14g of fat and 4.1g of protein, and provide 1145 kJ of energy.

Carbohydrate provides energy for the body, while fat also supplies energy and helps the body absorb fat-soluble vitamins. Frying adds fat to potatoes, which increases their energy content. The amount eaten and any added salt or sauces are relevant when considering overall energy and salt intake. Full nutrient figures, including saturated fat, sugars, salt, vitamins and minerals, are given in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

273 kcal

Energy

1145 kJ

Fat

14g

of which saturates

1.2g

Carbohydrate

36g

of which sugars

0.7g

חלבון

4.1g

מלח

0.07g

אלכוהול

0g

Water

40g

כולסטרול

0mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

Trace

ויטמין D

0µg

ויטמין C

16mg

Thiamin (B1)

0.16mg

Riboflavin (B2)

0.08mg

Niacin (B3)

2.1mg

Vitamin B6

0.46mg

ויטמין B12

0µg

Folate

30µg

סידן

15mg

Iron

0.9mg

מגנזיום

33mg

Phosphorus

120mg

Potassium

710mg

Sodium

29mg

Zinc

0.6mg

Copper

0.24mg

סלניום

2µg

Iodine

7µg

Other types of potato chips

מזון

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Potato chips, fine cut, frozen, fried in blended vegetable oil

364 kcal

4.5g

21g

–

Potato chips, straight cut, frozen, fried in corn oil

273 kcal

4.1g

14g

–

Potato chips, crinkle cut, frozen, fried in corn oil

290 kcal

3.6g

17g

–

Potato chips, fine cut, frozen, fried in corn oil

364 kcal

4.5g

21g

–

Potato chips, straight cut, frozen, fried in dripping

273 kcal

4.1g

14g

–

Potato chips, thick cut, frozen, fried in corn oil

234 kcal

3.6g

10g

–

Potato chips, fine cut, frozen, fried in dripping

364 kcal

4.5g

21g

–

Potato chips, fried in commercial oil, from takeaway fish and chip shops

214 kcal

3.5g

8.4g

3.2g

Potato chips, homemade, fried in corn oil

197 kcal

3.2g

6.7g

3.4g

Potato chips, homemade, fried in rapeseed oil

202 kcal

3.6g

6.7g

3.4g

Potato chips, homemade, fried in sunflower oil

197 kcal

3.2g

6.7g

3.4g

Potato chips, fried in palm oil, from takeaway fish and chip shops

214 kcal

3.5g

8.4g

3.2g

Potato chips, fried in rapeseed oil, from takeaway fish and chip shops

214 kcal

3.5g

8.4g

3.2g

Potato chips, fine cut, from fast food outlets

290 kcal

3.5g

14g

3.8g

Potato chips, homemade, fried in dripping

197 kcal

3.2g

6.7g

3.4g

Potato chips, fried in beef dripping, from takeaway fish and chip shops

214 kcal

3.5g

8.4g

3.2g

Potato chips, microwave, cooked

221 kcal

3.6g

9.6g

2.9g

Potato chips, oven ready, no batter, baked

189 kcal

3.2g

4.9g

3.5g

Potato chips, oven ready, with batter, baked

202 kcal

3.4g

6.1g

3.3g

About these figures

Values are per 100g of the food as described (Calculation from fried in corn oil 13-025). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

קריאה נוספת והפניות

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

היסטוריית המאמר

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  • 4 Nov 2026 | הגרסה האחרונה
  • 3 Nov 2026 | פורסם במקור