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Potato crisps, crinkle cut

Crinkle-cut potato crisps are thin, ridged slices of potato cooked in oil and eaten as a snack. The figures describe a mixture of plain and flavoured crisps. They mainly provide carbohydrate and fat: per 100g, they contain 54g of carbohydrate and 36g of fat, including 15g of saturated fat. Salt content is 1.9g per 100g.

Fat supplies energy and helps the body absorb fat-soluble vitamins. The fat, saturated fat and salt content are worth noting for people monitoring their energy or nutrient intake. Values can vary between brands and flavourings, so individual product labels may differ from these figures. Full nutritional figures are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

547 kcal

Energy

2282 kJ

Fat

36g

of which saturates

15g

Carbohydrate

54g

of which sugars

0.9g

חלבון

5.6g

מלח

1.9g

אלכוהול

0g

Water

2.6g

כולסטרול

0mg

Vitamins and minerals per 100g

Nutrient

Per 100g

ויטמין D

0µg

Vitamin E

6.1mg

ויטמין C

Trace

Thiamin (B1)

0.21mg

Riboflavin (B2)

0.08mg

Niacin (B3)

3.1mg

Vitamin B6

0.8mg

ויטמין B12

Trace

Folate

37µg

סידן

31mg

Iron

1.7mg

מגנזיום

44mg

Phosphorus

110mg

Potassium

1040mg

Sodium

770mg

Zinc

0.7mg

Copper

0.18mg

Other types of potato crisps

מזון

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Potato crisps, thick, crinkle-cut

507 kcal

6.1g

30g

–

Potato crisps, thick-cut

499 kcal

7.2g

28g

–

Potato crisps, fried in sunflower oil

493 kcal

6.2g

29g

4.4g

Potato crisps, low fat

458 kcal

6.6g

22g

–

Potato crisps, jacket

510 kcal

6.4g

32g

–

Potato crisps, square

433 kcal

6.4g

21g

–

About these figures

Values are per 100g of the food as described (20 samples, 3 brands; mixed plain and flavoured). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

These figures come from an older part of the dataset that is no longer updated. Original source: LGC, Survey of the Nutritional Composition of savoury snacks and nuts, 1993.

קריאה נוספת והפניות

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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  • 4 Nov 2026 | הגרסה האחרונה
  • 3 Nov 2026 | פורסם במקור